Have you ever wondered why some chocolate bars taste rich and complex while others are simply sweet? The secret lies in the type of cacao bean they’re made from. While most people think of cacao as a single ingredient, it’s actually a diverse plant with a fascinating history and three main genetic types. Each one offers a unique combination of flavor, health benefits, and farming characteristics.
Let’s explore the three faces of cacao, along with the regions where they are cultivated.
Criollo
Known as cacao’s original voice, it’s the oldest and rarest variety. Imagine a gentle, floral whisper. That’s Criollo. Prized by artisanal chocolate makers for its subtle and complex notes, Criollo beans are low in bitterness and high in soul.
- Flavor: Complex and delicate, with hints of fruit, nuts, and floral notes.
- Flavanol: Low. Flavanols are the antioxidants found in cacao, but Criollo’s low yield means it’s not a go-to for high-flavanol products.
- Yield: Low. This makes it challenging to grow on a large scale.
- Legacy: This ancient variety has its roots in Mesoamerica, where it was first cultivated thousands of years ago.
Growing Regions: Because of its delicate nature, Criollo is a rare find today, accounting for only a small percentage of global cacao production. It is primarily grown in its native regions of Central and South America, with notable production in countries like Venezuela, Mexico, Nicaragua, and Peru. The Philippines also has a historical connection to Criollo, where it was first introduced outside the Americas and is still used for traditional products like tsokolate and tablea.
Forastero
While Criollo is a delicate whisper, Forastero is a bold, earthy roar. This is the cacao that feeds the world. Dominating the global market, Forastero is known for its strong, robust flavor and high yield.
- Flavor: Bold, bitter, and often described as having strong earthy or nutty undertones. It’s the classic “chocolatey” flavor you’re most familiar with.
- Flavanol: Highest. This variety is packed with antioxidants, making it a great source for health-focused products.
- Yield: High. Its resilience and high productivity make it the workhorse of the cacao industry.
- Legacy: With its dominance in West African cacao farming, Forastero has become the foundation of most commercial chocolate production.
Growing Regions: Forastero is the most widely cultivated cacao variety and is predominantly grown in West Africa, where countries like Côte d’Ivoire (Ivory Coast), Ghana, Nigeria, and Cameroon are the world’s largest producers. It is also grown in Brazil and various regions of Southeast Asia.
Trinitario
Born out of a need for both resilience and richness, Trinitario is a beautiful harmony between the other two types. This hybrid variety combines the best of both worlds, offering a balanced profile that’s a strategic choice for many farmers.
- Flavanol: Moderate. It offers a good balance of both flavor and health benefits.
- Flavor: Balanced. Trinitario blends the delicate complexity of Criollo with the robust strength of Forastero.
- Yield: Medium. It’s more resilient and productive than Criollo, but still maintains a higher quality flavor profile than pure Forastero.
- Legacy: This variety is a gift from Trinidad, where it naturally hybridized, creating a new standard for fine chocolate.
Growing Regions: Trinitario is now widely cultivated across various regions. It is grown in its namesake country of Trinidad and Tobago, as well as other Caribbean nations, and in many parts of Central and South America, including Venezuela, Colombia, and Ecuador. You can also find Trinitario cacao in Madagascar and countries in Southeast Asia like Indonesia and Papua New Guinea.

Why Choose Cacao Wanda?
When it comes to high-quality cacao products, Cacao Wanda stands out for its dedication to purity and flavor. Our products are meticulously crafted from the finest cacao beans sourced from sustainable farms, ensuring that every bite delivers an unparalleled experience.
Unmatched Variety for Every Taste
Cacao Wanda offers an extensive range of products that cater to every chocolate lover. From decadent dark chocolates to creamy milk options, each product is designed to highlight the rich flavors of premium cacao. Our unique offerings include cacao nibs and specialty bars that make it easy for you to indulge in guilt-free snacking.
Sustainable and Ethical Sourcing
We believe that great taste should not come at the expense of the planet. Cacao Wanda is committed to ethical sourcing and supporting local communities. Our partnerships with farmers ensure fair trade practices and promote sustainable agriculture, allowing us to provide consumers with products they can feel good about.
Explore the world of cacao with Cacao Wanda and treat yourself to exceptional quality that aligns with your values. Whether you’re looking to enhance your baking or simply enjoy a delicious bar of chocolate, Cacao Wanda products are the perfect choice for all cacao enthusiasts.
A Legacy for the Future
Flavanols heal, and flavor speaks. But a cacao bean holds more than just health benefits and taste. It holds a heritage and a future. For farmers, and dreamers, every grafted cacao seedling is more than just a plant. It’s a gift to the future, a way to build a legacy, and a source of hope.
So the next time you enjoy a piece of chocolate, think about its origin. Was it made from a rare, delicate Criollo? A strong, reliable Forastero? Or a balanced, harmonious Trinitario? Choosing your cacao isn’t just about health or flavor—it’s about connecting with a rich, living heritage.