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Our Latest Blogs

Cacao and HDL Cholesterol–A Heart-Healthy Duo

HDL Cholesterol (The Good Guy) HDL cholesterol, often referred to as “good” cholesterol, plays a crucial role in cardiovascular health. Unlike LDL cholesterol (the “bad” kind), HDL cholesterol helps remove…
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Cacao as a Natural Antihistamine?

Some studies have explored the potential of cacao to reduce allergic symptoms. While more research is needed,preliminary findings suggest that cacao may have antihistamine properties. Histamines are chemicals released by…
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The Role of Flavanols in Cancer Prevention

Flavanols, a class of bioactive compounds found in cacao, have garnered significant attention for their potential role in cancer prevention. These compounds exhibit potent antioxidant and anti-inflammatory properties, which may…
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A New Take: Dark Chocolate Chili Adobo

Adobo is a classic Filipino dish known for its simplicity and versatility. While the traditional recipe involves soy sauce,vinegar, and garlic, I decided to give it a modern twist by incorporating dark chocolate…
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Say Goodbye to Cavities and Weak Bones with Cacao

Cacao, the primary ingredient in chocolate, has long been celebrated for its rich flavor and cultural significance. However,recent scientific investigations suggest that cacao may also offer substantial health benefits beyond…
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Say Goodbye to Colds and Flu with Cacao

Beyond its indulgent qualities, cacao offers a wealth of health benefits, including a potential boost to the immune system. Antioxidant Powerhouse One of the key factors contributing to cacao’s immune-boosting…
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